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While I've tested other fitness trackers and sleep-tracking devices over the year, the Oura Ring has remained a permanent fixture on my finger. The short answer is yes, I have no plans to stop wearing the Oura Ring. While my Apple Health profile is synced to my Oura Ring, a smartwatch app would take a key integration that much further. It would be great to see an Oura app for Apple Watch, where I could check my readiness score and sleep data. I also have a list of essential Apple Watch apps that I couldn’t live without. Not to mention, I like getting notifications, controlling music playback and more from my Apple Watch. As someone who does a lot of heart rate-based training, this is a deal-breaker. The most obvious one - the Oura Ring doesn’t have a display, so I can’t follow my activity metrics mid-workout unless I have the Oura app open. I suppose I understand why some people would prefer an Oura Ring over a smartwatch or activity band, but there are too many things I need from my Apple Watch that Oura Ring doesn’t offer. It still can’t replace my Apple Watchĭespite how much I enjoy using the Oura Ring, at no point have I felt like it could replace my Apple Watch. I wish there was an easier way to charge it in a pinch. A spare charging kit costs $59, which isn’t cheap if I wanted to keep one at the few different locations I bounce between. Since the Oura Ring only charges with a proprietary charging base, I’m screwed if I forget to pack it. That’s usually because I travel often and stay at different places.

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(Before the blood oxygen sensing feature went live, I got at least five days on a full charge.) While the ring does send charging notifications to my iPhone, and I use a battery life complication on my iPhone lock screen, I still end up with a dead Oura Ring more often than I’d like. With all the features enabled, including continuous SpO2 monitoring, the battery life lasts about three full days. The biggest challenge I have with my Oura Ring is keeping it charged. Battery life and charging cause headaches These readings, when paired with other fertility indications, can help with pregnancy planning.

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Users are able to sync temperature trend data straight from the Oura Ring, making it easier to record skin temperature readings. Natural Cycles, the first FDA-cleared birth control app, is another notable partnership. Users can track Therabody’s therapies in the Oura App so they can monitor the impact of specific recovery tools on their data over time.

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Oura Ring also works with Therabody, the maker of premium massage guns such as the Theragun Pro 5. But the integration works both ways - Strava activity data gets uploaded to your Oura dashboard, so even if you're not wearing your ring (or tracking Strava through something like the Apple Watch Ultra or a Garmin watch) your progress syncs. Now, those users with Oura Rings can see their readiness data in their Strava account. One of the most exciting new partners is Strava, the running and fitness tracking app with approximately 100 million users. Over the past year, the number of Oura Ring integrations has grown to include partnerships with popular platforms. Growing partnerships in the wellness market I might try to test it out to see if it feels even more like a regular ring than my current one. Oura recently launched a new, fully round version called Oura Ring Horizon. I will say the leveled top of the device is how people notice it’s an Oura Ring and not a regular ring. While it would be nice to be able to switch colors to match outfits, the same way I can swap out Apple Watch bands, silver is neutral enough for my style. I have a silver Oura Ring, but it also comes in gold, rose gold, black and a matte black called Stealth. Speaking of my other jewelry, I appreciate how the Oura Ring blends in with whatever other accessories I’ve opted to wear.

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